155€ from 1 to 2 persons. Length: 2h-2h30
Departure from Alpaga or the village. Main techniques and approaches of sophrology related to stress management, stressful situations, sleep improvement. Guillaume adapts those practices to hiking. Accessible to children.
Departure from Alpaga or the village. Main techniques and approaches of sophrology related to stress management, stressful situations, sleep improvement. Guillaume adapts those practices to hiking. Accessible to children.
Alpaga
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Relaxation hiking
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